OUR Focus


We work with the body and mind using mindful movement, meditation, relationship-building via collaborative dialogue, and gratitude practices. Once interest is ignited, we provide training for participants to become nationally certificated and, in turn, teach others in their community, both inside and outside the prison.

facilitating training

facilitate wellness training and support the rollout of training sessions within institutions.

customizable wellness

training to teach a wide variety of physical, emotional and social wellness classes.


employment opportunities in and outside the prison, decreasing likelihood of recidivism. 

the movement

Fit to Navigate (FTN) will forge Navigators across many states to identify and mobilize the community's capacity and ability to take action. 

FTN will amplify access to health and wellbeing and support re-entry for community members impacted by the criminal justice system. 

FTN will partner with Navigators to develop entrepreneurship opportunities within the wellness industry that lead to sustainable family wages. 


Tell us about yourself?

How would you like to collaborate with Fit to Navigate…